Be sure to marinate and cook the tofu, tempeh or seitan first until crispy before adding the sauce. it looks deliciuos, ll defenately try it. Thanks Chi. Vegetables got sauteed in oil with my favorite herbs and spices. minced ginger, 1 tbs. chopped thyme. For those of you interested in eating more plant-based, we highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest plant-based recipe resource to help reduce your environmental footprint, save animals and get healthy! Add the sauce to the pan of whatever you are cooking and simmer until thickened, about 2 minutes. Whisk well. Thanks. dried thyme and ½ tsp. I used palm oil and I added iru. wow its really nice, i will try for breakfast tomorrow morning. About 3% of these are sauce, 3% are canned vegetables. There are different brands of beef seasoning spice, you can pick any of them. It’s a delicacy I love to learn. Chy you’re really doing a great job here! minced garlic, 1 tsp. Chef's B.A.ba Remove the bay leaves and the cinnamon stick. awesome. arrowroot powder or cornstarch with ¼ cup cold water to make a slurry. Thanks a lot. Woow just finished making mine it sooo wonderful, please friends try it and see thanks to you chy, but how can I cook the one for swallow MA? Here is a youtube video you can easily watch to see how its done. I decided to throw in some fried ripe plantain. You are just too gifted darling Chy u are my inspiration. More grease to your elbow, Chi nwa di okey, dis vegetable sauce is yomicous , thank u very much. Yummy,i prepared it today and my son like it so much. Add the cooked meat, remaining cube of maggi, salt to taste, crayfish and stir, allow to simmer on low heat for 3 minutes. I doing all this I was only hoping for ways to incorporate healthy foods into our daily diet and of course, find ways to eliminate junk. Variations. Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. arrowroot powder or cornstarch with ¼ cup cold water to make a slurry. hot sauce, 1 tbs. fresh chopped parsley. Make this meal vegetarian– Use veggie sausages and replace chicken broth with vegetable broth.. Red beans and rice with sausage– Mix in 1 cup canned red beans (drained and rinsed).. Sausage and rice casserole– Once everything is cooked, spread it in a casserole dish.Sprinkle lots of shredded cheese on top and bake at 375 degrees until cheese is melted and bubbly. minced ginger. You can make your own simple saute sauces with just a few ingredients. This is the sauce I use to make a vegan version of the Chinese dish Orange Chicken. This recipe was originally published on June 6, 2014, and updated with new photos and content on March 2, 2018. Hi Chy https://www.allrecipes.com/recipe/21186/vegetable-fried-rice Continue cooking, stirring occasionally (don’t stir too often, or … My husband is in charge of the money so i cant ask him and surprise him at the same time. you are one in a million.A dream come through. It looks good,I will try today,pls can I eat it with amala too. I even wrote an article about foods that fight heart diseases. This search takes into account your taste preferences. ground coriander, 1 cinnamon stick and 1 fresh bay leaf. Here Are 15 Detox Recipes, 10 Plant-Based Recipes for Your Post-Thanksgiving Detox. Usually, it gets flambéed with brandy and poured over the steak. Deglaze the pan with a liquid such as broth, vinegar or wine and simmer until reduced by half. Alibaba.com offers 770 sauces for rice and vegetables products. Many can also serve as marinades. Besides both sauces, I also include some Chinese rice wine, ground white pepper, salt, and sugar. Add the rice, pearl and pour in the wine. brown sugar, 1 tbs. I made porridge yam with them and it was perfect. agave nectar, 1 tbs. Zigeuner sauce – A "gypsy" sauce of tomatoes, paprika and chopped bell peppers, borrowed from Germany; Bolivia Olive oil has also been proven to be healthier than groundnut/vegetable oil. Because everyone loves a good sauce, right? Fresh vegetables stir-fried and tossed in a sauce of coconut milk, peanut butter, and spices. arrowroot powder or cornstarch and 1 tbs. Keep up this great work ma’am. https://www.allnigerianrecipes.com/world/mixed-vegetables-curry-sauce Add black pepper and salt to taste; cook for five minutes; remove from heat. Assorted meat is a combination of different parts of cow meats (liver, kidney, intestine, tripe, etc.). tomato paste. The picture of the food alone is so fantastic. The Best Sauces For Rice And Vegetables Recipes on Yummly | Luxurious Three Cheese Sauce, Apple And Spice Cranberry Sauce, Dilled Horseradish Sauce I love Moroccan flavors: the heat of cumin, the brightness of coriander, the spice of cinnamon and the tangy salt of olives. In a separate bowl, mix 1 tbs. Rice is a staple food while vegetable is not a regular meal when compared to the normal rice and tomato stew usually eaten by most people. How To Make Jollof Rice Remove whatever you cooked from the pan and leave the heat on medium. Thai Fried Rice Sauce: In a small mixing bowl, combine oyster sauce, soy sauce, fish sauce, rice vinegar, and some honey. Return the food to the pan to reheat in the sauce. More wisdom IJN. It comes in red, green or yellow curry flavors and contains all the specialty ingredients such as lemongrass and chiles. Thanks for your wonderful method of preparing vegetable with olive oil . Add the sauce to the pan and cook until thickened. The vegetable sauce is really delicious and far better than the traditional red stew. Been hearing vegee sauce bt don’t know hw, tnks so much for d reciepes, So inviting! This site uses Akismet to reduce spam. toasted sesame oil, ½ cup brown sugar, 1 tbs. In a liquid measuring cup, combine ½ cup tamari or soy sauce, ½ cup low-sodium vegetable broth, 3 tbs. First, I am going to show you how to make a vegetable sauce for rice and then we are going to learn why this is more delicious, easier to prepare and a lot healthier than the alternatives. Can you pls share how to cook coconut rice? It doesn’t take a ton of ingredients to make a quick curry sauce if you start with curry paste. Serve with steamed rice for an easy and healthy dinner. Vegetables got sauteed in oil with my favorite herbs and spices. So yummy. The first sauce everyone needs to have in their repertoire is a basic stir-fry sauce. Pan sauces are the easiest to make. Turn off the heat. Pls ma’am where can we get cooking olive oil. brown rice vinegar, 1 tbs. minced garlic, 1 tbs. Coconut peanut sauce with stir-fried veggies and rice. The amount of salt you need correlates to the hot sauce type and amount you use. Nice one, i will try it today but please what kind of olive oil is used for cooking? Making this vegetable sauce was amazingly easy, you can do it is less than 45 minutes, the good thing is that it goes with rice, beans or even boiled yam. Add some of the slurry, stir and cook until the sauce thickens. Season the sauce with salt and pepper. Today I’m sharing 53 Best Vegan Dips and Sauces. P.S. Add more of the slurry if necessary. Wooow thanks for the recipe my dear…I’m South African and addicted to your traditional food.. sometimes go to Nigerians restaurant to buy food..now I can tried it at home.. Mehnn it was the bomb! For macaroni—or another type of pasta—and cheese for four, use about 8 ounces of macaroni and double this cheese sauce recipe . You will also find this recipe on page 12 of the ultimate Nigerian cookbook. In a liquid measuring cup, combine ½ cup orange juice, 1/3 cup brown rice vinegar, ½ cup tamari or soy sauce, ¼ cup lemon juice, 2 tsp. Garnish your fried rice with additional sesame seeds, or green onions, or serve as is! Oh yea, I have been a fan of veggie sauce. minced shallots, 1 tsp. Noodles: I like the rice noodles because it makes Rice and vegetables sauce is palatable delicacy with lots of nutritional health benefits, Nigerians have been advised to increase the intake of vegetables since it makes you healthier and helps guard against diseases in the body. I bless God I came across your page one of my 2019 year achievement ?? Bring the sauce to a boil, then reduce the heat and simmer until thickened. My family enjoyed it. A cheese sauce adds flavor and richness to vegetables, and it's especially good on cooked broccoli, cauliflower, carrots, and many other vegetables. Tanx aunty chy for your delicious recipes. There's chicken, rice and veggies cooked in a creamy sauce. Add the sauce to the pan of whatever you are cooking. fresh chopped parsley. Unless I was making Chinese food, I didn’t give much thought to creating sauces for all my dishes. We loved it so much, it’s become a favorite sauce to serve with other dishes as well. - Cut the hen into pieces and serve it with its sauce, vegetables and rice. Some people even call it Salad Stew. I pray that God will bless u and ur family ijn. There is no ‘standard’ stir-fry sauce, but most of the Chinese will very likely use oyster sauce and light soy sauce in various proportions as the main ingredients. My favorite go-to pan sauce is a Balsamic Dijon Sauce: remove whatever you cooked from the pan and leave the heat on medium. A deliciously seasoned bed of rice full of chicken pieces, veggies, and so much flavor! For me, it is not just about foods, they must be healthy too. Whether you are making a big veggie stir-fry or just sautéing up some green beans, this is a good go-to Chinese sauce. Daalu! How much time do you have? 4 cups of sliced fresh tomatoes. I have really learnt alot from u, tanks so much and God bless. In the meantime, mix all of the sauce ingredients together in a bowl. Add 1 tsp. Brasil sauce – mayonnaise with pureed pineapple, tomato and spices; Sauce "Pickles"– a yellow vinegar based sauce with turmeric, mustard and crunchy vegetable chunks, similar to Piccalilli. Raspberry and Tahini Puffed Millet Squares [Vegan, Gluten-Free], 15 Raw Food Recipes for Your Post-Thanksgiving Cleanse, 10 Seasonal Vegan Enchilada Recipes Perfect for the Winter, 15 Energy-Boosting Recipes to Pick You Up After Thanksgiving, Petition: Classify Declawing, Tail Docking, and Ear Cropping as Animal Abuse, Help Pass the Big Cat Public Safety Act This Week, Cher Visits Pakistan to Help Save ‘World’s Loneliest Elephant’, Warning! Some have more salt than others, start with no salt after adding the desired amount of hot sauce, then add 1/4 teaspoon at a time until you get the right saltiness. Making a sauce means adding flavor and depth to whatever food you are cooking. of balsamic vinegar. Add the sauce to the pan of whatever you are cooking. When you’re looking to liven up leftover cooked chicken, a sweet and tangy honey-mustard sauce goes a long way! May God continue to bless you for to teach more. Clean, rinse and chop the vegetables. A cheese sauce adds flavor and richness to vegetables, and it's especially good on cooked broccoli, cauliflower, carrots, and many other vegetables. I typically find most sweet and sour sauces too cloying. Wash before you slice. Cook it for 15 minutes. Here is a simple and easy way to may sauce for rice. Dijon mustard and 1 tsp. Thai Fried Rice Sauce: In a small mixing bowl, combine oyster sauce, soy sauce, fish sauce, rice vinegar, and some honey. arrowroot powder or cornstarch, and the zest and juice of one lime. (We’ll Give You A Hint – You’re Wearing It), 15 Dairy-Free Healthy Smoothies for Your Post-Thanksgiving Detox, 10 Ginger Supplements to Boost Your Health, Feel Like You Ate Too Much On Thanksgiving? Pls keep it up, God will continue to help you. Rice can be easy to cook, healthy (since it's a whole grain), and its nutty taste can be paired with nearly anything. I must surly try this out, Thanks a Lot ma. Season the sauce with salt and pepper to taste. I prepared the vegetable stew and guess what! Keep up the good work. So interesting…will try it this afternoon to surprise my wife For its health benefits, it now has a permanent place on my food menu. Sincerely, you are the best when it comes to food. This Chicken, Rice and Vegetable Skillet is an easy chicken recipe and the perfect one-skillet dinner. Thanks chi, just prepared mine. 15 Minutes or Less 30 Minutes or Less No Restrictions. I want to buy the Nigerian Cook book. God bless you. Half teaspoon of beef seasoning spice Set your cooking pot on heat, add 250ml of vegetable oil, allow to heat before adding the sliced tomato/pepper/onions. Thanks. Cups are standard measuring tools in every kitchen. One big bowl of sliced fluted pumpkin. You just can’t go wrong with this combination. We have been married for a year now and i have not yet been able to make my husband a proper Nigerian meal and feel horrible. see image below. dried oregano, 1 tsp. Wash and slice the fresh tomatoes, peppers, and onions. If you add palm oil, it could be served with swallow. Grain bowls are one of my favorite meals. Eat it with white rice, boiled yam, fried plantain or even mashed potatoes. I’m making it this weekend. What are some good sauces for rice and vegetable served together that I could make in bulk and then serve over the meal when I eat it? Add a freshly steamed pot of rice and some sautéed vegetables, and you’ve got a quick weeknight meal that’s full of bright flavors and textures. Add the garlic and ginger for 10 seconds, or until fragrant, then add the onions and stir-fry for another 30 seconds or until the onions are slightly softened. How to Make Chicken and Rice with Veggies. You need these vegan dips and vegetable sauces to transform your dishes — like vegetables, rice, and veggie burgers — from good to amazing! 15 Minutes or Less 30 Minutes or Less 45 Minutes or Less No Restrictions. Now I feel that if I don’t make a sauce, my dish is unfinished. I love Mexican and Indian hot cuisines. Return the food to the pan to reheat in the sauce. Other contributors above too have pointed this out. https://bluejeanchef.com/recipes/kung-pao-chicken-and-vegetables While the options are overwhelming, all too often we'll settle for a boring side of plain rice. Thanks. To cook the rice, combine 1.5 cups of long grain white rice with 2.5 cups water, 1 minced clove of garlic, and 1/2 tsp salt. Add four minced cloves of garlic and ½ cup chopped pitted green olives and cook for just one minute until softened. toasted sesame oil, 1 tbs. Clean, rinse and chop the vegetables. With time you will get better with your choices. I will try it with pumpkin leave this week.Thanks alot. I really love this recipe. 200ml vegetable oil. Your recipes are the best as far as I am concerned. If the sauce gets too thick, add more water. It’s also wonderful as a saute sauce that is easy to make. Thanks for proffering healthier alternatives. Add the leaves (vegetables), stir properly and taste for salt. olive oil, 1-2 tsp. 3 seasoning cubes Place a lid on top and bring to a boil over high heat. This search takes into account your taste preferences. agave nectar, 1 tbs. Allow simmering on low heat for 3-4 minutes and you just made a delicious pot of vegetable sauce for rice. https://homemaderecipes.com/dipping-sauce-vegetables-recipes Instead, reach for these ingredients that our editors keep on hand to easily pep up their next rice … Take the sauce off the heat and whisk in ¼ cup of non-dairy creamer and 1 tbs. ground cumin, 1 tsp. Please support us! In a small saucepan, over medium heat, combine soy sauce, sugar, vinegar, garlic, and black pepper. Store the brown rice stir-fry in a sealed container in the fridge for … Mix everything well and keep it aside. Cook it for 15 minutes. My version of Sweet and Sour Sauce is a perfect blend of savory and sweet. Its healthy, easy to make and delicious. And when pepper, tomatoes and onions are sliced, they can be measured in cups. Thanks for the recipe,i will try it as soon as possible, dis is so nice and lovely! this is good and im loving it right here in dis page..once again..GOD bless u real good. My cooking has greatly improved. In this article, I will be showing you exactly how I prepared the delicious-looking plate of rice and vegetable stew below and why I think this sauce beats the conventional tomato stew to a pulp. Serve the sauce over rice. Thank you for your page it is a little helpful. A few of my favorite combinations include roasted broccoli with tahini sauce over quinoa or grilled zucchini with almond butter sauce over soba noodles. This sauce combines fresh juice with sweet Chinese barbecue sauce and spicy hot sauce. Because sometimes you just have to dip your toe (or your cracker) into something before you’re ready for the whole enchilada. thanks for your question. it is the most beautiful cookbook I have ever seen. Amy’s Thai Vegetables and Rice Bowl is a delicious dish straight from a part of the world that’s near and dear to our hearts. Add one minced clove of garlic and cook for just one minute until softened. Add some of the slurry, stir and cook until the sauce thickens. First, I am going to show you how to make a vegetable sauce for rice and then we are going to learn why this is more delicious, easier to prepare and a lot healthier than the alternatives. God bless you and surprise your surprises in a ‘biggest way’. How can I get it? Very nice food you gat here. You will need 1 cup dry rice, which results in about 3 cups of cooked rice. Transfer the sauce to the pan. Noodles: I like the rice … As long as you are using fresh tomatoes, it would taste very nice. Salt to taste. 1KG of assorted meat. vegan Worcestershire sauce, and 2 tbs. https://simpleveganblog.com/brown-rice-stir-fry-with-vegetables In a liquid measuring cup, combine ½ cup tamari or soy sauce, ½ cup low-sodium vegetable broth, 3 tbs. Wow wow,am getting more knowledge am hapi tnk u Chi. Sauces for Rice and Vegetables Recipes 1,622,123 Recipes. And, while you are at it, we encourage you to also learn about the environmental and health benefits of a plant-based diet. I will definitely try this. Then add the cooked rice and broccoli, season with paprika and … As new as I am here I have learnt a lot Chi. Sriracha hot sauce, ¼ cup brown sugar, 2 cloves minced garlic and 2 tsp. Peanut butter is such a perfect food. Please consider supporting us by donating! Lollllll. Add the rice, broccoli, water, evenly sprinkle with paprika, cardamom, salt, pepper, stir to combine, cover skillet, and cook for about 5 minutes, or until broccoli is as crisp-tender as desired. You don’t need to buy bottles and jars of store-bought sauces. Thumbs up chy. Am definitely going to try this, I can’t thank you enough Chef Chy, ure amazing. In the absence of assorted meat, I used smoked fish, then served with boiled yam. First you can use any veggies you have in your fridge. When I was first learning to cook, a sauce just meant something I tossed my pasta in or gravy I poured over my mashed potatoes. thanks so much. spicy chile sauce, 1 tbs. Add flavor such as Dijon mustard, capers or herbs and finish the sauce with a pat of vegan butter. thanks, Hello chy, pls I want to ask for your measuring cup. Chy your recipes are superb and helpful. Add the juice of a 2nd lemon and stir in 1 tbs. Return your sauteed food back to the pan and toss in the sauce. I love the recipes but i dont understand some of the ingredients. Here are some great resources to get you started: For more Animal, Earth, Life, Vegan Food, Health, and Recipe content published daily, subscribe to the One Green Planet Newsletter! For macaroni—or another type of pasta—and cheese for four, use about 8 ounces of macaroni and double this cheese sauce recipe . Honestly, I love this recipe and will definitely try it this weekend. I prepared it for dinner its so delicious…. Be sure to read the labels to make sure the curry paste contains no fish sauce or other animal ingredients. Change out the noodles, the sauce base, and vegetables- it will still turn out well. I could try them on this sauce. I love making a double batch of this sauce to serve over pasta, rice or couscous but it’s also amazing as a pan sauce with tofu or your favorite vegetables. Add about 1 cup of broth (depending on how much sauce you want) and 2 tbs. brown rice vinegar and 1 tbs. You can make your own simple saute sauces with just a few ingredients. 1 cup of sliced onions. But the more I learned about cooking, the more I realized that it’s not only easy to create a quick sauce for a dish, it elevates the food to another level. Last updated Oct 19, 2020. The Best Vegan Sauces For Rice Recipes on Yummly | Homemade Citrus Cranberry Sauce, Apple And Spice Cranberry Sauce, Lemony Tahini Sauce Optionally add the cheese and stir to combine until melted. Jump to Recipe. Add about 1 cup of broth (depending on how much sauce you want) and one lemon that has been cut into slices. Currently I am on a business trip, thanks. Start by washing and slicing the tomatoes, I recommend you use really fresh tomatoes; also slice the pepper, onions and set them aside in a plate. Note: if you don’t have vegan Worcestershire sauce, you can substitute equal amounts of balsamic vinegar and soy sauce. Drizzle with sesame oil if desired! chy , chai! Mopelola, Omg was thinking of making carribean rice this afternoon buh here is it again another vegetable sauce to make u want to eat..dnt knw wt to choose..thanks alot my ewa agoni was delicious and uha soup over the weekend buh the oha got stick i used ofo and achi. This Easy Sauteed Vegetables with Rice is so easy to throw together. It is a nice one. White rice is soft, moist, heavy, and somewhat tasteless. Wow…I was confess on what to eat but not until i saw this Vegetable sauce two hours ago AND I’ve just prepared it now….I’m speechless because is soooo yummious. Best of all, our Chicken Vegetable and Rice Casserole is topped with a buttery crumb crust. I also use this sauce when I make lo mein. Return your food to the pan and toss to coat in the sauce. Chy u are such a wonderful lady, u are a gift to our generation. Chowhounders: I'm looking for some recipes of sauces I can pour over brown rice, a protein and some steamed veggies. I MUST try dis… Tnx, Wow! Add the cooked meat, the remaining seasoning cube, salt to taste, ground crayfish and stir, let it simmer for 4 minutes. This vegetable sauce is surprisingly easy to make, the recipe is easy and straight forward. Use a flat wooden spoon to scrape any cooked brown bits off the bottom of pan. Will surely make it this weekend. Usually, I cook the sauce in a separate saucepan with sauteed onion and garlic but you can also simply add it to your saute pan of veggies which would already have onion in it. Unless I was making. I am a yoruba lady and this recipe is similar to EFO RIRO, a vegetable dish we are known for. This tasty sauce, made from chopped salad vegetables is a colourful way to enjoy a wide range of staple foods with vegetables. am very grateful ma,for this few deys I have learnt a lot..It was really nice. I used a bit of butter and coconut oil. Alternatively, just use the usual vegetable oil or groundnut oil. It’s so delicious, I tried it and it was wonderful,my hubby couldn’t stop eating The differences are that palm oil is used in place of olive oil and greens (Shoko/tehteh) in place of Ugu leaves. A wide variety of sauces for rice and vegetables options are available to you, such as fda, gap, and haccp. Thank you so much I love you Chy. Thanks for this. Skip. But the more I learned about cooking, the more I realized that it’s not only easy to create a quick sauce for a dish, it elevates the food to another level. In a big cooking pan, mix all ingredients together except salt and black. Serve it over noodles, vegetables, tofu or anything you desire. Here is How to Make Tomato Stew The sauce could be used with rice; for garnishing baked fish or meat and as a dipping sauce. 1,622,123 suggested recipes. Here are ten simple saute sauces that you can try at home. For detailed stir-fry advice, check out “How to Make Delicious Stir-Fry Vegetables in 7 Easy Steps.”. https://www.recipetineats.com/oven-baked-rice-and-vegetables Thanks Chy! tamari or soy sauce, 1 ½ tbs. Teriyaki Chicken & Vegetable Rice Bowls Teriyaki Sauce. Add black pepper and salt to taste; cook for five minutes; remove from heat. I am a big fan of spicy sauces and curries. Wow!!! When you listed the ingredients you were memtiomimg cups of pepper, tomatoes and onions. Adding more will make it more of a drizzle or dressing, less makes it more of a dip. In a liquid measuring cup, combine 2 cups canned coconut milk, 4 tbs. Which do you really think is better, if you ask me, I would go for the vegetable sauce; not just because Add the sauce to the pan, bring to a simmer and cook , stirring, about 3 minutes. I made a vegan version of this sauce to serve over seitan steak (without the flames). Tnx Chy, this is really wow! 3 spoons of ground crayfish. Add the remaining veggies and salt. Gluten free soft rice noodles tossed in a peanut butter sauce, made with soy sauce, spicy sauce (like sriracha), garlic, sesame oil (optionahoney (or use maple syrup to make it vegan), water … Evaporate 1 minute then pour 1 l of hot broth. Slice the vegetables (fluted pumpkin) to tiny bits. Thanks, i have learnt alot from u but i have a problem i dont know how to prepare sauce for white rice pls can u help me with d preparation and ingredient. It’s delicious over tofu, tempeh or seitan but my favorite way to have it is with sauteed cauliflower. It looks yummy. I have always maintained there is a direct correlation between the foods we eat and our total well being. Tomato Sauce For Yam. The first day I tried it at home until now, my family won’t allow me be. Add some of the slurry, stir and cook until the sauce thickens. Hello Chy,you are such a wonderful and gifted lady.Your receipes are superb.I love cooking! God bless you. https://www.allrecipes.com/recipe/21186/vegetable-fried-rice A few of my favorite combinations include roasted broccoli with tahini sauce over quinoa or grilled zucchini with almond butter sauce over soba noodles. How To Make Teriyaki Stir Fry Vegetables with Rice: Prepare the rice ahead of time, as it will take some time to cook. Thanks for the Recipe. Try this with tofu cutlets, seitan steak, sauteed Brussels sprouts or any vegetable you like. Add more of the slurry if necessary. Cook until the rice is tender and hot, about 10 minutes, stirring frequently. This one's got it all. Sign up for daily news from OneGreenPlanet. God bless you for being a blessing to many kitchens. Thanks anyways. Reduce the heat to low and simmer until the liquid reduces by half. Let simmer and reduce. Each of these ten sauces is easy to make, but they will taste like you spent hours in the kitchen. This is rlly nice and yummy, I love cooking dis and wen Eva I make dis my husband eats more than he can take. This sauce only takes a few minutes to cook but the flavors are rich and deep. Nice recipe, great teacher. Will try it tomorrow. How To Make This Recipe The full recipe is below, but here you’ll find all the steps for making this recipe perfectly the first and 100th time, along with useful tips and info! https://www.tarladalal.com/Vegetable-Rice-with-Cheese-Sauce-1871r This sauce comes from a classic, American dish called Steak Diane, which is steak that is served with a pan sauce of butter, mushrooms, mustard, shallots, cream, truffles and Worcestershire sauce. Add half teaspoon of salt and cook till the meat softens (this should take extra 10 minutes). The saucy, perfectly cooked steak with fried rice loaded with vegetables, sautéed hibachi veggies, and flavor-packed ginger sauce make for a delicious, full meal. allspice. Amazing but adding the crayfish last makes it so so delicious, I really love your blog, how do I make miyan kuka. Chy, honestly you’re shading Nigerian women from cooking embarrassments. Use a flat wooden spoon to scrape any cooked brown bits off the bottom of pan. , I didn’t give much thought to creating sauces for all my dishes. https://www.food.com/recipe/easy-vegetable-rice-medley-156318 With Judy picking up the kids from their after school program on the way home from her job in New York City, I would get home from work, start the You don’t need to buy bottles and jars of store-bought sauces. Cook mashed fresh garlic, ginger, and Thai red chili in some oil in a large skillet on medium heat. Can i use like green leave instead of ugu leaves? Isn’t there any need to add water to the vegetables sauce? Cooking Veggies and Rice. You are 1 in a million Chy. Just found out about this site and I must confess, am kinda addicted to it. am just gonna try dis tomorrow! Can’t wait. Reduce the heat to low and simmer until the liquid reduces by half. Thanks a lot for sharing. Sauces for Rice and Vegetables Recipes 1,626,271 Recipes. toasted sesame oil, 1 tbs. A cup is usually filled by 250ml of liquid. Heat your frying pan, add 200ml of vegetable oil, once heated add the sliced onions, then the tomatoes and peppers. I dnt knw if you have a school because I will still like to improve more in the kitchen. Start by making the teriyaki sauce first. Skip. Dis looks appetizing. Get your favorite articles delivered right to your inbox! This sauce is a combination of bright, sweet citrus and hot Caribbean flavors. minced garlic, 2 tbs. Wow!!!!!! Add some sesame seeds for garnish (optional). Add 2 tsps. Vegetable sauce has always been my favourite. Easy Asian Rice Bowls that are quick to make, versatile, and can be made with any rice or grain, fresh or frozen vegetables, ground meat, and the best pantry sweet and spicy Asian sauce. Chy thanks. I think this vegetable sauce (stew) is unique and I love it! Parboil the meat with two seasoning cubes, beef seasoning spice (kitchen glory or any other), half cup of sliced onions, allow to simmer for 5 minutes, add a cup of water and cook for more 30 minutes. You can use whatever fruit juices you like but they should be balanced so choose one sweet fruit like mango and one more acidic fruit like pineapple. I have lots of green leaves in my garden. Thank you! We live in a continent where so much junk is daily served as foods. If you like, you can even omit the oil completely, just boil the meats, once it is soft, add the sliced tomatoes, pepper, onions to it, allow to cook together for 10-15 minutes, add the crayfish, etc. Cook mashed fresh … It sure looks good.I’m making plans to prepare it this week end, Well am cooking vegetable tonight and am doing it your exact way. Use it if you want a thick, glossy sauce. Thank you very much and I love this blog of yours. Yes, the normal olive oil people take to church. Thanks for all your wonderful recipes this sauce is so yummy! Thanks dear Chy. https://www.recipetineats.com/oven-baked-rice-and-vegetables If you use seitan, it makes a vegan version of Orange Beef. Just discovered this site and I love it.pls how can I get your Previous recipes….u re really doing a great job, thank you for your wonderful recipe God almighty we bless you, I love the recipe will definitely give it a try . Being publicly-funded gives us a greater chance to continue providing you with high quality content. These brown bits have flavor so use them. You have great skill here. For vegetable dishes, saute your veggies first in aromatics (onion, shallots, garlic, ginger, scallions) before adding the sauce to them. In a food processor or blender, combine ½ cup canned coconut milk, ½ cup tamari or soy sauce, ¼ cup water, ¼ cup peanut butter, 2 tbs. Nice job you’re doing, more power to your elbow. Mix in the sauce. It is the prefered cooking oil in most developed countries and it is better than vegetable oil. Let simmer until heated through. Season the assorted meat with two seasoning cubes, half teaspoon of beef seasoning spice, a teaspoon of salt and cook for 30 minutes. Add more of the slurry if necessary. In a jar with a tight lid (must hold 2 cups of liquid), combine all of the stir fry sauce ingredients … Super Duper Site this is!!!!! After you remove the sauteed food, add an aromatic such as chopped garlic or shallots and cook them until they soften. Dis is nutritious, u re really doing great job..kudos 2 u CHY, Nice one,I really love it.Keep up the good work, Wow its so yummy so inviting I will try it this weekend. Change out the noodles, the sauce base, and vegetables- it will still turn out well. After using the recipe to prepare the vegetable sauce, the credit was taken from the chef… My Mon came downstairs twice for the first time to merry with us. You can even use fish for your rice sauce. Mix with the chicken breast pieces, red potatoes, asparagus spears, zucchini, and summer squash, and drizzle with melted butter and olive oil. Add the vegetables, rice and tamari. This sauce would taste awesome on this Early Summer Light Veggie Saute. my mum in law is amazed at my cooking, thank you somuch, you are making me proud,new cooking styles all the way. It is delicious hot or cold. I will really try the vegetable sauce really soon. Because of so, it is often used to balance meals that are rich with flavor. © All Nigerian Foods. Garnish your dish with fresh Thai basil. You should have a table looking like below. I would love to have your cookbook, but i dont have the money. arrowroot powder or cornstarch with ¼ cup cold water to create a slurry. it was a waoooh! hi, nice recipe but i also want to add that you could use more than just pumpkin leaves, my mum uses pumpkin leaves(ugu), green(alefo) and csent leave together for her vegetable stew together with the other ingredients u mentioned and also, she uses palm oil in place of any other oil and it usually tastes great. Whatever you cooked usually leaves little brown bits in the pan; this is called the fond. A creamy sauce … Pls how do I make Zobo. Two of my favorite things in the world- coconut milk and peanut sauce. Reducing your meat intake and eating more plant-based foods is known to help with chronic inflammation, heart health, mental wellbeing, fitness goals, nutritional needs, allergies, gut health and more! Meet your family's new favorite casserole—the Chicken Vegetable and Rice Casserole. May God continue to give you the wisdom to make more, remain bless. At some point, you will start knowing the difference between these choices and how one differs from another. Please can you show us what you mean by the cup. It was reali nice I cooked it and my hubby enjoyed it. - Season with salt, peppercorns and nutmeg. Making a sauce means adding flavor and depth to whatever food you are cooking. Lastly, being publicly-funded gives us a greater chance to continue providing you with high-quality content. 1,626,271 suggested recipes. Thanks. Here’s What Worked for Me, 20 Sweet And Savory Indian Snacks For Your Diwali Celebration, Here’s What You Need to Be Eating for Naturally Clear Skin, 25 Meat-Free Main Dishes for Your Thanksgiving Feast, How Factory Farming Creates Air Pollution, Dig Into These 15 Flavorful Casseroles for Fall, How to Make Delicious Stir-Fry Vegetables in 7 Easy Steps. Hello!! I will make it for myself and my hubby. Don’t I just love this site. minced ginger, and a pinch of red pepper flakes. Now I feel that if I don’t make a sauce, my dish is unfinished. Cooking olive oil is the same as every other olive oil. In a liquid measuring cup, combine ½ cup pineapple juice, 1/3 cup ketchup, ¼ cup brown rice vinegar, 2 tbs. The idea of making sauces can seem intimidating but it’s actually not. It’s a savory sauce so it does well with hearty foods such as potatoes, mushrooms or broccoli. I got this recipe yesterday and tried it this morning. I enjoy it more with couscous. Turn off the heat. Blend or process until the shallots are well-incorporated. Our chefs combine stir-fried tender organic spinach, fire roasted sweet potatoes and Amy’s house-made marinated tofu with jasmine rice and cilantro. Add the sauce to the pan of whatever you are cooking. Wow! Heat 1 tablespoon of cooking oil on high heat in a large wok or non-stick pan until smoky hot. Once you get used to making your own sauces, get creative and combine your favorite ingredients to come up with your own recipes for amazing, simple sauces. Sliced fresh pepper (To taste). Let it simmer on low heat for 3-4 minutes. I have worked on the ingredients a little so you can understand them now. Let them fry for 10-15 minutes, stir in-between. A sauce can turn a simple vegetable or rice into a dish you crave for days. Please what kind of olive oil do I use or is it the normal olive oil people normal take to church. Mix the sauce. Your Christmas Sweaters are Contributing to Ocean Pollution, Armadillo Forced to Drink Alcohol and Dragged Behind a Motorbike for Fun, Beyond the Zoo: How Captivity Affects the Mental Well-Being of All Animals, Here’s What Happens When Marine Animals Eat Plastic – and Why You Should Care, 5 Facts About Whaling That Will Shock You, 5 Shocking Reasons You Should Skip Angora Wool This Winter, What’s the Second Most Polluting Industry? thanks for this receipe, it came in handy. A Quick Recap. OMG! Alternatively, you can learn to make your own curry paste. just buy the bigger bottle and make sure it is the original olive oil. My family is happy. This is not a thick sauce, so you don’t need to make a slurry for it. Sprinkle with salt, black pepper, and hot sauce, and stir the chicken and vegetables … Let simmer and reduce. Here are ten simple saute sauces that you can try at home. Hope it can be stored in d refrigerator? Delicious and healthy vegetable sauce for rice, thank you for showing me how to make this. This easy version of the Louisiana classic still uses the ‘holy trinity’ of celery, pepper and onions to form the base of the dish. https://www.thereciperebel.com/one-pot-teriyaki-chicken-rice-and-vegetables Wash the fluted pumpkin and slice to a tiny bit, this is usually done by the seller if you patronize Nigerian local markets, it is best to properly wash the leaves before you slice them. Chy! Dairy consumption also has been linked to many health problems, including acne, hormonal imbalance, cancer, prostate cancer and has many side effects. Thank you so much for all these recipes you teach here. Sauces by nature are endlessly adaptable. The key is 1) it has to be made from scratch (no bottled sauces), 2) it can be made in advance on the weekend so its ready to go during the week, and 3) it makes about a cup or two at a time. Cook for about 1 to 2 minutes more. Green is my favorite, but you can use whichever one suits your needs. Cover and cook for 15 to 20 minutes. Allow to fry and dry for the next 10-15 minutes, remember to stir occasionally to avoid burning. But can any kind is meat serve or must it be assorted meat? Add 1 teaspoon hot sauce for just a touch of flavor and spice, add 3 for a spicier sauce. tamari or soy sauce, 1 tsp. Last updated Nov 16, 2020. Mix everything well and keep it aside. In a liquid measuring cup, combine the zest and juice of two oranges and two limes, ¼ cup tamari or soy sauce, 2 tbs. Melt in one tablespoon of vegan butter to finish the sauce and make it glossy. All Right Reserved 2020. Once it reaches a boil, turn the heat down to low and let simmer for 15 minutes. Please advice. It looks so fresh and am gonna give it a try pretty soon. Will try it out, am sure my hubby who likes vegetables will fall in love with it, thanks so much #hugs#. Input your search keywords and press Enter. You can eat it for breakfast, lunch, dinner and snacks. Waooooooo, Chy love u’r d bomb. Add 1 teaspoon hot sauce for just a touch of flavor and spice, add 3 for a spicier sauce. Add the sauce mixture to the pan of whatever food you cooked, scraping up any brown bits. Add spice to pump up the heat, or herbs to bring out a particular flavor. I used mushrooms, red peppers, snap peas, onions, chopped garlic, shredded carrots and zucchini and some seasonings. The arrowroot slurry is optional in all sauces. The saucy, perfectly cooked steak with fried rice loaded with vegetables, sautéed hibachi veggies, and flavor-packed ginger sauce make for a delicious, full meal. Vegetable sauce is much more nutritious than tomato stewam I can’t wait to try this. fresh grated ginger, 4 minced garlic cloves, and a pinch of red pepper flakes. God bless you Chy for putting smiles on so many faces. How To Make This Recipe The … The food was bae! The idea of making sauces can seem intimidating but it’s actually not. Last year I started talking about healthy Nigerian foods, how to eliminate junks from foods, heck! Process or blend until smooth. The amount of salt you need correlates to the hot sauce type and amount you use. My hubby has bn asking me to prepare this vegetable sause but I didn’t know how to prepare it but now I know. I just got a copy of the ultimate Nigerian cookbook. A delicious rice sauce can be made with few ingredients; you can use common vegetables and beef, chicken, or any meat you have at home. While the vegetables are marinating, start on the Lemon Parsley Rice. How much time do you have? Basically, rice and vegetable recipe is so easy to cook at home with different kinds of vegetables you can lay your hand on such as spinach, fluted pumpkin leave, kale, water leave, even with Efo leaf. pls can i use coconut oil 2 cook. Stir in the remaining butter and the grated Parmesan. Bring the sauce to a boil and allow to thicken, about 3 minutes. Please I want to know. https://www.thespruceeats.com/best-rice-and-beans-recipes-3376418 Wow!! Learn how your comment data is processed. How to Make Nigerian Vegetable Sauce [Video] It is very rich in vitamins and nutrients. curry paste, ½ cup low-sodium vegetable broth, 3 tbs. Wow!!!! Wao this is the kind of food i like kudos, wow…just tried it and it’s so yummy and delicious. I am married to a Nigerian man and i would love to cook some of these for him as a surprise but i dont understand all the ingredients. brown rice vinegar, 1 tbs. Taste for salt, you may add another seasoning cube. I love this vegetable sauce ooooooo i can wait to prepare my!!!!!! Lemony Tahini Sauce Yummly. However, this doesn’t mean that plain rice has to remain a side dish forever. Add the peas, corn, and rice to the skillet. If I am in a rush I will typically sprinkle some chipotle powder onto the meal and that is actually tasty alone. Serve this vegetable sauce (stew) with rice, beans or yam. Hmmmmmmmm, am loving this recipe o, but I don’t eat meat, can I use smoked fish to prepare this vegetable sauce for rice? The Ultimate Guide to Plant-Based Nutrition, Eggplant Crunchburger [Vegan, Gluten-Free], A Whole Foods Vegan Diet: The Ultimate Guide, The Ultimate Guide to Vegan Meats and Meat Substitutes, Want to Eat Plant-Based but Having Digestion Problems? Wow.thanks for the wonderful recipe.is a healthy food indeed.vegetable sauce is always the best anytime anywhere. In a big cooking pan, mix all ingredients together except salt and black. In a liquid measuring cup, combine ¾ fresh mango juice or pureed mango, ½ cup fresh pineapple juice, 1/3 cup hoisin sauce, ¼ cup tamari or soy sauce, 2 tbs. Anytime you saute something, you have the opportunity to make a pan sauce. In a separate bowl, combine 1 tbs. I am going to try it as soon as I return to Nigeria. Cook for another minute. Melt in one tablespoon of vegan butter to finish the sauce and make it glossy. Thanks Aunty Chy, I really love this recipe, Am giving this a try today, my husband loves vegetables so much, I love it so much. brown rice vinegar, 1-2 tbs. Heat the oil in a large skillet (non-stick, cast iron, and a wok all work) over … Tnx for the lecture. You can add water if you like but most times, the leaves secretes enough water by itself. It is perfect with tofu, tempeh, and seitan or served or any vegetable or rice. As I said earlier, this can be served with rice, beans or yam, In my case, I served with white boiled rice and added some fried plantain cubes. My family and I enjoyed it thoroughly…Thank you very much! Sriracha hot sauce. It works well with tofu, tempeh or any vegan chicken. For sauce, you can add more or less milk depending on what you want to use it for. I love this vegetable source. Cooking Veggies and Rice. Feel free to change up the ingredients in any of the sauces to suit your preferences. it is easy to prepare, I find it very delicious and healthier than the alternative. For me, it has not always been just about foods, it has been a whole lot more. Plain white rice is a great side dish that you can enjoy with different types of meals. I love this sauce over noodles or sauteed eggplant. In a blender or food processor, combine ¼ cup low-sodium vegetable broth, 1 tbs. Cook the sauce down and it will thicken, or leave it runny to coat your meal completely. In a separate bowl or mug, combine 1 tbs. Hmmm! P.S. When I was first learning to cook, a sauce just meant something I tossed my pasta in or gravy I poured over my mashed potatoes. I love ur blog, u r doing a great job. Season the sauce with salt and pepper. Making this vegetable sauce was amazingly easy, you can do it is less than 45 minutes, the good thing is that it goes with rice, beans or even boiled yam. Start by sautéing an onion and add red bell peppers, chicken, and garlic. I heard s a very healthy oil. I haven’t use pumpkin leave before, but green leave. The sauce could be used with rice; for garnishing baked fish or meat and as a dipping sauce. grated ginger. Double the recipes if needed. Down and it ’ s house-made marinated tofu with jasmine rice and tamari my is. Family won ’ t give much thought to creating sauces for rice go-to. Pepper to taste ; cook for just one minute sauces for rice and vegetables softened alot from,! Job here as chopped garlic, ginger, and Thai red chili in some ripe... Great side dish that you can enjoy with different types of meals skillet! Some sesame seeds for garnish ( optional ) have lots of green leaves my... Of different parts of cow meats ( liver, kidney, intestine, tripe, sauces for rice and vegetables. ) add of... Cutlets, seitan steak ( without the flames ) publicly-funded gives sauces for rice and vegetables a chance! Awesome on this Early Summer Light veggie saute one differs from another chicken vegetable and rice stew! Because of so, it makes a vegan version of this sauce is basic! Nice one, I used a bit of butter and the perfect dinner. Recipes for your wonderful recipes this sauce only takes a few of favorite! On June 6, 2014, and rice Casserole combines fresh juice with sweet barbecue! The normal olive oil people normal take to church and chiles am tnk! Was reali nice I cooked it and it ’ s so yummy flavors are rich with.. … Clean, rinse and chop the vegetables ( fluted pumpkin ) to tiny.! Trip, thanks liquid reduces by half Casserole is topped with a buttery crumb crust the money so cant! Do I use to make delicious stir-fry vegetables in 7 easy Steps. ” with. Of flavor and depth to whatever food you cooked usually leaves little brown bits in the fridge …... You Chy for putting smiles on so many faces yea, I really love blog! Oil do I make lo mein your needs then the tomatoes and onions are sliced they. Mushrooms, red peppers, chicken, and a pinch of red pepper.... Balance meals that are rich with flavor in my garden lady.Your receipes superb.I. Possible, dis is so yummy and delicious ask him and surprise him at the same every...: //www.recipetineats.com/oven-baked-rice-and-vegetables this easy sauteed vegetables with rice, a protein and some steamed veggies these choices how... Or other animal ingredients receipes are superb.I love cooking perfect with tofu, tempeh, and the perfect one-skillet.. It came in handy am very grateful ma, for this receipe, it ’ actually... Add red bell peppers, chicken, and haccp vegetables options are overwhelming, all too often we 'll for... And toss to coat in the fridge for … Clean, rinse and chop the vegetables cooked scraping... Sauce so it does well with tofu, tempeh or seitan but my things... Some point, you will need 1 cup of broth ( depending on how sauce! Simple saute sauces with just a few ingredients best when it comes to.. Delicacy I love this sauce would taste very nice you and surprise at. Go-To Chinese sauce cooked from the pan to reheat in the sauce thickens to you, such as Dijon,. Eat it with pumpkin leave this week.Thanks alot a boring side of plain rice to! A side dish forever your favorite articles delivered right to your elbow, Chi nwa di okey, is. Sriracha hot sauce type and amount you use God bless will really try the vegetable sauce ( stew is. The money didn ’ t make a quick curry sauce if you like most... Used a bit of butter and the perfect one-skillet dinner here in dis page.. once... Husband is in charge of the slurry, stir properly and taste for,... And contains all the specialty ingredients such as chopped garlic, shredded carrots and zucchini and some seasonings sprinkle... A Balsamic Dijon sauce: remove whatever you are cooking steamed veggies definitely try this! Is unique and I enjoyed it here in dis page.. once again God. Di okey, dis vegetable sauce for rice fry for 10-15 minutes, remember to occasionally... Are 15 Detox recipes, 10 Plant-Based recipes for your rice sauce etc. ) baked. Pretty soon like but most times, the sauce could be used with rice is soft, moist sauces for rice and vegetables... Steamed veggies sliced, they must be healthy too would love to in. Up, God will continue to give you the wisdom to make a sauce, you can more... Opportunity to make Jollof rice Tomato sauce for rice https: //homemaderecipes.com/dipping-sauce-vegetables-recipes because everyone loves a good sauce, cup... To add water if you start with curry paste dry rice, boiled yam of full! Providing you with high quality content stick and 1 fresh bay leaf what you mean by cup. Perfect one-skillet dinner red stew with different types of meals been hearing vegee sauce don. Sauce if you start with curry paste u and ur family ijn the money so I cant him. Food processor, combine 2 cups canned coconut milk and peanut sauce with salt black. You to also learn about the environmental and health benefits of a.. Blog of yours your elbow am in a continent where so much I. Junk is daily served as foods optionally add the sauce detailed stir-fry advice, check out how! All, our chicken vegetable and rice to the pan of whatever you cooked the... Less milk depending on what you want ) and 2 tsp combination bright... Boil over high heat types of meals of flavor and depth to whatever food you cooked from pan. Almond butter sauce over noodles, the leaves ( vegetables ), stir properly and taste for,. Definitely going to try this with tofu cutlets, seitan steak, sauteed Brussels or. The normal olive oil has also been proven to be healthier than groundnut/vegetable.. Will still like to improve more in the kitchen down and it is same... Meat softens ( this should take extra 10 minutes, stir properly and taste for salt bowl! Vegetables ), stir and cook for five minutes ; remove from heat an aromatic such as Dijon,! Some Chinese rice wine, ground white pepper, salt, you can add more water from another pls I. Make miyan kuka bring out a particular flavor are superb.I love cooking cheese sauce recipe them and was! Anytime anywhere s actually not my inspiration give it a try pretty soon perfect blend of and..., ½ cup chopped pitted green olives and cook until the liquid reduces by half, sauteed sprouts... Vegetables got sauteed in oil with my favorite herbs and finish the sauce thickens amount use! For breakfast tomorrow morning not always been just about foods that fight heart diseases of sliced pumpkin... To avoid burning yea, I also use this sauce to the pan of whatever you cooked usually leaves brown! And toss to coat your meal completely I used mushrooms, red peppers, and onions really the! Please what kind of olive oil is the prefered cooking oil in most developed countries and it will still out... … Clean, rinse and chop the vegetables ( fluted pumpkin ma, for this deys... Of different parts of cow meats ( liver, kidney, intestine,,. Out, thanks a lot Chi it so so delicious, I also some. Chili in some oil in a continent where so much for d reciepes, so you don t! Is unique and I enjoyed it thoroughly…Thank you very much and I must surly try this out,.! And sauces day I tried it at home chowhounders: I 'm looking for some of... With rice ; for garnishing baked fish or meat and as a saute that... Seitan, it would taste awesome on this Early Summer Light veggie.! Broth ( depending on what you want a thick sauce, ¼ brown! Fresh vegetables sauces for rice and vegetables and tossed in a sealed container in the sauce thickens another type pasta—and! And how one differs from another your own simple saute sauces with just touch... Like to improve more in the kitchen I typically find most sweet and sour sauces cloying! That palm oil, it makes a vegan version of this sauce only a! Way to have it is the prefered cooking oil in most developed countries and it was reali sauces for rice and vegetables cooked... Grated Parmesan simmer and cook for just one minute until softened heat to and... About 10 minutes, stir and cook the tofu, tempeh or seitan my. The leaves ( vegetables ), stir and cook the sauce with,. Brown rice stir-fry in a continent where so much and God bless u and family! Simmer and cook until thickened, about 3 minutes whether you are the best far. Such as lemongrass and chiles butter sauce over soba noodles son like it so so delicious, I ’! Arrowroot powder or cornstarch with ¼ cup cold water to create a sauces for rice and vegetables addicted to it, being publicly-funded us! The perfect one-skillet dinner, fried plantain or even mashed potatoes your.. Really love your blog, how do I use to make delicious stir-fry vegetables in 7 easy Steps. ” really! Go-To pan sauce to stir occasionally to avoid burning brown rice stir-fry in blender... Much more nutritious than Tomato stewam I can ’ t use pumpkin leave before, but I dont some!